How to recover from an episiotomy

How to recover from an episiotomy

How to recover from an episiotomy - An episiotomy is sometimes necessary to deliver the baby you've waited so long to see. Due to the nature of the surgical incision, recovery can take some...
Drink 1.5 liters of water a day, a myth

Drink 1.5 liters of water a day, a myth?

Drink 1.5 liters of water a day, a myth? - Various studies show that drinking about 1.5 liters of water per day, ie 8 drinks a day. However, the figures differ according to the...

How to Fix and Raise Leptin Levels

How to Fix and Raise Leptin Levels - It's oversimplifying only to talk about calories ingested and calories burned. If you really want to reduce your food cravings and take control of your appetite, you...

Ways to Have a Good General Healthy Body

Ways to Have a Good General Healthy Body - We live in a world where everything is very fast, it is essential to be healthy. Overwork, stress, all combine to have a poor diet...

Recovery From an Episiotomy or Perineal Tear

Recovery From an Episiotomy or Perineal Tear - An episiotomy is sometimes necessary in order to deliver the baby you have waited so long to see. Due to the nature of this surgical incision, recovery...