What are physical therapies and when are they used? - The types of physical therapies non-drug and non-drug therapies. Physical treatments are the treatment approaches that are mechanical in nature. They include therapeutic exercise, hydrotherapy, light, heat, cold, massage and electricity. They help restore or support normal function or development.
What are physical therapies and when are they used?
The physical conditions compared to physiotherapy
Several physical means to help relieve short-term pain:
- Ice or heat
- Manual therapies including mobilization and manipulation
These terms are "passive". They promote a comforting belief in the "repair". Isolated, they are not considered the "therapy" for chronic pain.
There is the risk of too dependent on the short-term treatment comforting because the real goal should be to work better in the long run. In reality, there is little support for the long-term effectiveness of treatments "passive". These treatments should be used with active rehabilitation. This can help improve the function and quality of life.
What is a physiotherapist?
Physical therapists also called "therapists" are licensed health professionals. They take care of your ability, motive and your physical potential. You can consult a physiotherapist for the diagnosis, treatment and prevention:
Disabilities related to movement, function and health
Licensed therapists focus on your rehabilitation. You will be actively involved in your physiotherapy. You can learn how to treat your own injuries, illnesses or disabilities.
What does a physiotherapist?
The physiotherapist evaluates the potential of your movements. It works to achieve the goals that you have agreed together to maximize your ability and improve your quality of life. It interacts with you, along with other health professionals and maybe with your family, caregivers and the community.
Setting goals is the best way to readjust successfully. When you begin a physiotherapy, you must decide what you want to accomplish. The goals you set for yourself should be important to you. They must also be realistic and achievable. Your physiotherapist will be an appropriate treatment program to help you achieve your rehabilitation goals.
Find a therapist
Make sure you deal with a licensed physiotherapist. Otherwise, you will probably not the most enlightened and most professional care. In addition, your insurance will not pay for the care of a physiotherapist who is not allowed.
In Canada, patients have direct access to physical therapists. They work in private practice, in hospitals or for a public or private home care agencies. You can find a therapist with the help of your doctor or by the Canadian Physiotherapy Association.
Why is regular exercise important when you suffer from chronic pain?
Exercise is the key to rehabilitation. Many people with chronic pain are fitter, their muscles are "deconditioned". Many also lack endurance. The pain can lead to fear or avoidance of activity, while exercise can help improve circulation, muscle tone, tissue healing and stamina, as well as reduce fear movement.
Some movements can increase the pain if there is awareness of the nervous system. Sometimes when particular movements trigger the pain, you can try to avoid them. At this point, you can use a protective response or abnormal movement disorder that can cause excessive and sprains use in areas of the body that were not initially affected. This type of chronic pain can be relieved by carefully performing movements that you avoided because of fear of injury or re-injury.
If you are in a supervised program of activities, you should be submitted gradually to normal movements. This can significantly reduce your fear of pain or movement. You will be able to help prevent re-injury.
Therapeutic exercise can also help you improve your mood, increase your energy and your self-esteem.
What is an occupational therapist?
The occupational therapist is involved in promoting the health and well-being of people by the occupation. The occupation refers to the things you do every day. Occupational therapists can help you participate in occupations that give meaning and purpose to your life, which may include health autonomy, work, study, volunteerism and leisure. They can work with you as an individual, or may work with groups and communities. They work with anyone who has difficulty to participate in its activities. These challenges can result from disease, disability, social, institutional or physical. An occupational therapist evaluates, operates, and improves your ability evaluates operating in your business. It does this by using scientific evidence and professional reasoning.